BirthWorks! Yoga and Breath for Pregnancy

BirthWorks! Yoga and Breath for Pregnancy

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$35.00
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$35.00
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Brings awareness and confidence to your pregnancy and birth; allowing birth to unfold as it needs to for you. Prepare your body, mind and self intuitively and confidently for birth.

We explore movements, positions, yoga poses, breathwork and meditations to support you in exceptional ways while pregnant.  You will learn how to help yourself through these proven methods and movements. Or simply enjoy practicing via the full classes and focused short form practices.