Collection: Digital Classes & Programs

To support you with less screen time, I offer mainly audio & pdf based programs
Audio goes anywhere, try it! ... outdoors or indoors 

Gift for you:
Meditation & Breathwork 1 class, Yoga Nidra class 3 ,$0 cost automatic at checkout!

16 products
  • All About Bodyscan & Sensation Awareness: Practice Program
    All About Bodyscan & Sensation Awareness:  Practice Program
    Regular price
    $35.00
    Regular price
    Sale price
    $35.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • All About Breath Awareness: Practice Program
    All About Breath Awareness:  Practice Program
    Regular price
    $35.00
    Regular price
    Sale price
    $35.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Breathwork & Meditation for Everyone Immersive Home Practice Program
    Breathwork & Meditation for Everyone Immersive Home Practice Program
    Regular price
    $60.00
    Regular price
    Sale price
    $60.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Breathwork and Meditation: Full Practice Session A
    Breathwork and Meditation: Full Practice Session A
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Deep Relaxation Yoga Nidra Immersive Home Practice Program
    Deep Relaxation Yoga Nidra Immersive Home Practice Program
    Regular price
    $60.00
    Regular price
    Sale price
    $60.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Deep Relaxation Yoga Nidra: Full Practice Session (Short-Form) E
    Deep Relaxation Yoga Nidra:  Full Practice Session (Short-Form) E
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Deep Relaxation Yoga Nidra: Full Practice Session B
    Deep Relaxation Yoga Nidra:  Full Practice Session B
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Deep Relaxation Yoga Nidra: Full Practice Session C
    Deep Relaxation Yoga Nidra:  Full Practice Session C
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Deep Relaxation Yoga Nidra: Full Practice Session A
    Deep Relaxation Yoga Nidra: Full Practice Session A
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Deep Relaxation Yoga Nidra: Full Practice Session D
    Deep Relaxation Yoga Nidra: Full Practice Session D
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Dr H's Healthcare, Wellness and Coaching Gift Card
    Dr H's Healthcare, Wellness and Coaching Gift Card
    Regular price
    $50.00
    Regular price
    Sale price
    $50.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Heather Lee Farrell Shop Gift Card
    Heather Lee Farrell Shop Gift Card
    Regular price
    $10.00
    Regular price
    Sale price
    $10.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Yin Yoga: Unwind with Slow Holds: Full Practice Session A
    Yin Yoga:  Unwind with Slow Holds:  Full Practice Session A
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Yin Yoga: Unwind with Slow Holds: Full Practice Session B
    Yin Yoga: Unwind with Slow Holds: Full Practice Session B
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Yin Yoga: Unwind with Slow Holds: Full Practice Session C
    Yin Yoga: Unwind with Slow Holds: Full Practice Session C
    Regular price
    $30.00
    Regular price
    Sale price
    $30.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.
  • Yoga: No Levels, No Labels
    Yoga: No Levels, No Labels
    Regular price
    $35.00
    Regular price
    Sale price
    $35.00
    Unit price
    per 
    Availability
    Coming Soon! Click to read more.